Zach Ash Podcast 3

 

3:00: Intro Ashley

 

7:30: Ash’s Favorite 3 Things About Zach

 

12:35: Zach’s Favorite 3 Things About Ash

 

16:05: Be Open And Vulnerable w/ Your Significant Other

 

20:00: Public Display of Affection

 

24:00: Positive Ways To Explain Your Day To Your Significant Other

 

27:30: Find The Positives In Your Daily Work

 

32:00: Just Because You Believe In God, Doesn’t Mean That There Isn’t Still Pain And Struggle

 

35:00: God Has Given Us Free Will

 

37:50: Why Are We Searching For Perfection?

 

40:36 How Limiting Is Black And White?

 

46:50: Your Worth Isn’t What Others Say It Is

 

50:00: If Your Morale Stays Up Through Adversity, Your Kids Will Look Back In Admiration For You

 

56:30: Zach’s High School Story

 

1:02:20: Wrap Up, Tell Your Significant Other What You Love About Them

 

Big shoutout to our newest sponsor PRX!

Save 5% off *Heavy Duty* Space Saving Racks with Code: ZachandJay5  

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My best tips & tactics for peak performance hit my weekly email list FIRST. Sign up here: http://eepurl.com/c_wJuL

 

Get the Iron Valley Barbell Resistance Bands: https://ironvalleybarbell.net/product/the-complete-band-set/

 

Subscribe to The Zach Homol Show Podcast! https://thezachhomolshow.com/

 

Follow me on Twitter for encouragement and to gain strength, agility and speed! https://twitter.com/ZachHomol

 

Find top notch instructional videos on my Instagram account: https://www.instagram.com/zachhomol/

 

Download the free guide to fix your bench press mistakes: https://ironvalleybarbell.net/iron-valley-barbell-bench-press-guide/

 

And finally, train with us in Indianapolis, IN (and yes, people move to Indy just to train at the gym!): https://ironvalleybarbell.net/

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