Hi BesTEAs;) How much did you learn about birth control during your sex ed classes at school?

If you had a similar experience to mine... then it must not've been a lot!

In this episode, I spill the tea on everything you need to know about different birth control methods, to help you make an educated decision regarding the path you want to take if you're interested.☕️

As mentioned in this episode, I highly recommend following Dr. Emily Pfender on IG because she does a great job of communicating what research actually says about birth control! https://www.instagram.com/emilypfender

Also, you can check out any references I used in this episode on my Substack (linked at the bottom)!

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Donate dignity kits to women in need: https://www.unfpa.org/donate/DignityKits

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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit spillhertea.substack.com