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Ep 40: Cracking the Code: Unveiling the Mysteries of Effective Communication with Ali Miller!
Today on Living Big Mindfully today we are taking a deep dive into the what, why, and how of communication…
Ali is a long-time family therapist and Certified Coach who helps people communicate in a more peaceful, compassionate, heart-centered way…
Spoiler alert! Get a pen & paper, Ali gives us a lot of things we can begin to use today!
Ali starts with a bit about herself & how she got to do what she does today…
We take a deep dive into all things communication: what it is, why it’s undervalued, and how most of us suck at it (including me😊)
We talk about the shame, blame, & judgment cycles – and how we can shift the spotlight onto ourselves to uncover our own needs and feelings – a game changer!
Ali shares the core principle of Non-Violent Communication and gives us some powerful tips and strategies…
No surprise, Ali wraps up with some heartfelt sage advice!
You know… Ali is a gifted communicator, even with my background and training as a therapist, I learned so much and had some aha moments. If anything, please download Ali’s list of needs and feelings – you can be sure, I’ll be grabbing a copy! Links in the show notes!
I learned so much from Ali today… this might be an episode you bookmark, listen to again, and share with a friend😊
More about Ali:
Ali Miller, an expert in Nonviolent Communication (NVC), has been a Marriage & Family Therapist for over twenty years. In 2021 she became certified as a Clini-Coach® specializing in Couples Communication.
Connect with Ali @
Facebook: http://www.facebook.com/alimillercoaching
Instagram: http://www.instagram.com/alimillercoaching
Feelings & Needs Cheat Sheet @:
http://www.alimillercoaching.com/feelingsandneeds
Free course @ http://www.alimillercoaching.com/freeminicourse
Book a Call @
http://www.calendly.com/alimillercoaching/30
Send us Fan Mail
Support the show
Get your Free Aging Better Tool Kit here: https://livingbigmindfully.com/aging-better
In 2026, I’m spending less time on social media and more time on in-person work—so the newsletter is truly the best way to stay connected.
If you’d like to stay connected beyond the podcast, the best place to do so is through Living Big Mindfully — Reflections & Intentions.
An occasional, intentional letter offering reflections, in-person gatherings, trainings, speaking engagements, and podcast updates.
👉 Join here: https://livingbigmindfully.com/reflections
Connect
- Website: https://livingbigmindfully.com/
- Contact @ https://www.katechampionauthor.com/contact
- YouTube (full episodes & videos) @ https://www.youtube.com/@LivingBigMindfully
- Facebook @ https://www.facebook.com/livingbigmindfully/
- Instagram @ https://www.instagram.com/katechampionauthor/
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By Kate Champion
5
1010 ratings
Today on Living Big Mindfully today we are taking a deep dive into the what, why, and how of communication…
Ali is a long-time family therapist and Certified Coach who helps people communicate in a more peaceful, compassionate, heart-centered way…
Spoiler alert! Get a pen & paper, Ali gives us a lot of things we can begin to use today!
Ali starts with a bit about herself & how she got to do what she does today…
We take a deep dive into all things communication: what it is, why it’s undervalued, and how most of us suck at it (including me😊)
We talk about the shame, blame, & judgment cycles – and how we can shift the spotlight onto ourselves to uncover our own needs and feelings – a game changer!
Ali shares the core principle of Non-Violent Communication and gives us some powerful tips and strategies…
No surprise, Ali wraps up with some heartfelt sage advice!
You know… Ali is a gifted communicator, even with my background and training as a therapist, I learned so much and had some aha moments. If anything, please download Ali’s list of needs and feelings – you can be sure, I’ll be grabbing a copy! Links in the show notes!
I learned so much from Ali today… this might be an episode you bookmark, listen to again, and share with a friend😊
More about Ali:
Ali Miller, an expert in Nonviolent Communication (NVC), has been a Marriage & Family Therapist for over twenty years. In 2021 she became certified as a Clini-Coach® specializing in Couples Communication.
Connect with Ali @
Facebook: http://www.facebook.com/alimillercoaching
Instagram: http://www.instagram.com/alimillercoaching
Feelings & Needs Cheat Sheet @:
http://www.alimillercoaching.com/feelingsandneeds
Free course @ http://www.alimillercoaching.com/freeminicourse
Book a Call @
http://www.calendly.com/alimillercoaching/30
Send us Fan Mail
Support the show
Get your Free Aging Better Tool Kit here: https://livingbigmindfully.com/aging-better
In 2026, I’m spending less time on social media and more time on in-person work—so the newsletter is truly the best way to stay connected.
If you’d like to stay connected beyond the podcast, the best place to do so is through Living Big Mindfully — Reflections & Intentions.
An occasional, intentional letter offering reflections, in-person gatherings, trainings, speaking engagements, and podcast updates.
👉 Join here: https://livingbigmindfully.com/reflections
Connect
- Website: https://livingbigmindfully.com/
- Contact @ https://www.katechampionauthor.com/contact
- YouTube (full episodes & videos) @ https://www.youtube.com/@LivingBigMindfully
- Facebook @ https://www.facebook.com/livingbigmindfully/
- Instagram @ https://www.instagram.com/katechampionauthor/