<p>Off your fitness game? This quick message of the day episode is your reminder that life's interferences and distractions are normal but they dont define you. Recnect with your purpouse, remember why you woke up today, and keep showing up for yourself! </p>

Off your fitness game? This quick message of the day episode is your reminder that life's interferences and distractions are normal but they dont define you. Recnect with your purpouse, remember why you woke up today, and keep showing up for yourself!

Ep. 40 Feeling Off Lately? You're Still In The Game. Press Play

Break up with old habits and get strong for life; mind, body, and spirit. Subscribe and Listen to "Burpees For Breakfast", presented by Irene Moore for weekly stories, conversations and Fitness tips to help you on your fitness journey.

Irene has coached women all over the world, helping them start a fitness journey by creating an active lifestyle that promotes sustainability, wellness, and empowerment. 

This is not a show to learn about Macros, calorie counting, or boring diets, but if you want to create a life you actually like with Fitness in it, press play and sip some of her tea.

Health & Fitness

Education

Self-Improvement

Break up with old habits and get strong for life; mind, body, and spirit. Subscribe and Listen to "Burpees For Breakfast", presented by Irene Moore for weekly stories, conversations and Fitness tips to help you on your fitness journey. Irene has coached women all over the world, helping them start a fitness journey by creating an active lifestyle that promotes sustainability, wellness, and empowerment. This is not a show to learn about Macros, calorie counting, or boring diets, but if you want to create a life you actually like with Fitness in it, press play and sip some of her tea.

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Ep. 40 Feeling Off Lately? You're Still In The Game. Press Play

Ep. 40 Feeling Off Lately? You're Still In The Game. Press Play