Today's guest is the creator of the Healing Timelines Project, Jouapag Lee! The Healing Timelines Project offers trauma-informed resources to help Hmong descendants overcome multi-generational patterns and thrive.

Jouapag helped us understand generational and historical trauma and how it can be passed on. We also talked how you can break the cycle for generations to come.

CONNECT WITH JOUAPAG

https://www.instagram.com/healingtimelinesproject

UNLEARNING PATTERNS LINKS

Facebook: https://www.facebook.com/unlearningpatternspodcast