Feeling stuck, unmotivated, and terrified to make moves in your life? Then this episode is for you. 

The comfort zone is there to keep us safe, but when we avoid venturing outside of it we end up facing stagnancy. This leaves us feeling depressed, anxious, and bored. In this episode we attempt to provide insights and practical ways you can bravely leave your comfort zone and expand into the version of yourself that you want to be. 

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Ep. 37 - How to Make Yourself the Lead Role in Your Own Life
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Ep. 26 - How to Change Your Life By Changing Your Beliefs

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*Disclaimer: All information in this podcast is intended for general information purposes only.  By listening to this podcast you agree that all your decisions based on and application of the information provided by this podcast is by your own personal choice. By listening you agree that you do not hold Betterment Sessions Podcast, Emily Morrow, Natalie Morrow, or Emily Morrow Coaching liable for any claim or third party claim, death, injury, or personal/physical damage as a result of the use, interpretation, or application of the information contained in this podcast.