Quick solo episode on my most recent tips on how to surrender and stop trying to control the outcome.  Apply for coaching Fit & Free Lifestyle Method begins 10/26 LAST ONE OF THE YEAR:  <a href="<a href= "https://thefitandfreelifestylemethod.lpages.co/fitandfree2020/">https://thefitandfreelifestylemethod.lpages.co/fitandfree2020/</a>">Health & Mindset Coaching (Fit & Free Lifestyle Method)</a> Follow me on social media here: <a href="https://www.instagram.com/ktmillerkerner/">@ktmillerkerner</a>

Quick solo episode on my most recent tips on how to surrender and stop trying to control the outcome. Apply for coaching Fit & Free Lifestyle Method begins 10/26 LAST ONE OF THE YEAR: https://thefitandfreelifestylemethod.lpages.co/fitandfree2020/">Health & Mindset Coaching (Fit & Free Lifestyle Method) Follow me on social media here: @ktmillerkerner

Quick solo episode on my most recent tips on how to surrender and stop trying to control the outcome.&nbsp; Apply for coaching Fit &amp; Free Lifestyle Method begins 10/26 LAST ONE OF THE YEAR:&nbsp; <a href="<a href= " rel="noopener noreferrer">https://thefitandfreelifestylemethod.lpages.co/fitandfree2020/</a>"&gt;Health &amp; Mindset Coaching (Fit &amp; Free Lifestyle Method) Follow me on social media here: <a href="https://www.instagram.com/ktmillerkerner/" rel="noopener noreferrer">@ktmillerkerner</a>

(EP. 40) How to Surrender

Katie Miller is self-love coach that has individually worked with over 1 thousand women to help them achieve their health and mindset goals. 

Katie is also a former IFBB Bikini pro and published fitness model who decided to step away from it all to live BALANCED and FREE lifestyle.  Backed by a bachelor’s degree in Exercise Science, certifications in personal training, NLP, EFT, TIME techniques, clinical hypnotherapy, life & success coaching, a decade of hands-on experience, and her personal self-love journey, this podcast will bring women the motivation and actionable steps they need to step into their highest selves.

Be sure to tune in for actionable steps to elevate your mindset (and life) as well as interviews with those who have overcome adversity and stepped into their power.

Health & Fitness

Mental Health

Education

Self-Improvement

Katie Miller is self-love coach that has individually worked with over 1 thousand women to help them achieve their health and mindset goals. Katie is also a former IFBB Bikini pro and published fitness model who decided to step away from it all to live BALANCED and FREE lifestyle. Backed by a bachelor’s degree in Exercise Science, certifications in personal training, NLP, EFT, TIME techniques, clinical hypnotherapy, life & success coaching, a decade of hands-on experience, and her personal self-love journey, this podcast will bring women the motivation and actionable steps they need to step into their highest selves. Be sure to tune in for actionable steps to elevate your mindset (and life) as well as interviews with those who have overcome adversity and stepped into their power.

Katie Miller is self-love coach that has individually worked with over 1 thousand women to help them achieve their health and mindset goals. 

Katie is also a former IFBB Bikini pro and published fitness model who decided to step away from it all to live BALANCED and FREE lifestyle.  Backed by a bachelor’s degree in Exercise Science, certifications in personal training, NLP, EFT, TIME techniques, clinical hypnotherapy, life &amp; success coaching, a decade of hands-on experience, and her personal self-love journey, this podcast will bring women the motivation and actionable steps they need to step into their highest selves.

Be sure to tune in for actionable steps to elevate your mindset (and life) as well as interviews with those who have overcome adversity and stepped into their power.

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(EP. 40) How to Surrender

(EP. 40) How to Surrender