The Graceful Glow Up

Ep. #40 | Journaling 101 For Self-Care

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Ep. #40 | Journaling 101 For Self-Care

In this episode we'll be discussing: 

  • Practical ways to incorporate journaling into your routine to assist with renewing your mindset
  • How journaling changed my life 
  • A few writing prompts to get clear 
  • What to look for when purchasing your self-care journal

    • Links to some of my favorite journals: 

    • https://fringestudio.com/collections/journals
    • https://www.aimsmoonpaperie.com/ (black owned business)

      • Send me a voice message here : https://anchor.fm/SoulBeautyChat/message

      Link to the May self care playlist: https://open.spotify.com/user/fayeelise90/playlist/6KQQa3DRDX5ZwWJr0uhure?si=sYv95MUvTuaPJX6IrvisSg 

      Link to my full self love routine: https://youtu.be/mkd34IMYZCM 

      Link to my favorite devotional here: http://soulbeautychat.com/books/ 

      Follow my personal Instagram for live streams and almost daily content from me: http://instagram.com/fatima_farmer 

      Subscribe to the podcast: https://anchor.fm/soulbeautychat

      Leave me a review here: https://podcasts.apple.com/us/podcast/soul-beauty-podcast-fatima/id1149340735?mt=2


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      The Graceful Glow UpBy Fatima
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