For the Love of Self

Ep. 40 Manifest Your Dreams: The Three Phases to Becoming an Energetic Match

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Hey everyone, welcome back to For the Love of Self! đŸ„ł In this episode, I realized we haven't been talking enough about one of my favorite topics - manifestation! Today, we're going back to basics with a simple Manifest 101. I’m sharing my perspective as an embodiment coach, focusing on movement, breath, sound, and expressive arts practices!

✹ Topics Covered in This Episode:

  • Overcoming Common Manifestation Doubts 
  • Personal Growth Journey and Dealing with Anxiety & Depression 
  • The Influence of Culture and Society on Our Dreams 
  • Somatic Practices and Nervous System Regulation 
  • The Three Phases of Embodied Forces Method:- Love Your Light: Align with your higher self and create authentic manifestations 
  • Love Your Darkness: Shadow work, parts work, and facing blockages - Take Loving Action: Intuitive steps towards your desires 
  • Real-life Examples and Personal Experiences 

    • If you've been feeling stuck or unsure about your manifestation journey, this video is packed with insights and practical steps to help you align with your true self and manifest the life of your dreams. 🌠

    Please leave a rate and review, share this episode with a friend, and let’s start manifesting our dream lives together!

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    For the Love of SelfBy Heather Murphy