I'm giving a full knee injury update in this episode.

Surgery #4, the prognosis, current state of my functionality, mental health & allll the authenticity.

I'm spilling all the deets so whether you're just nosy, are interested in injury recovery or need a perspective shift, I think you'll enjoy this episode. We all go through crappy situations in our lifetime and I think it can be hard not to just let our health go to shit when it happens. If nothing else, I hope this episode encourages you to value your health💖

Connect on IG: @coachluie_

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Knee episode #1