At the heart of any community lies an often unwritten set of core values, embodying what is so unique and vital about them. In this fantastic episode, Dr Mandeep Rai (Speaker, Journalist and Best-Selling Author) illuminates various parts of her wonderful book, "The Values Compass".

Mandeep talks about how travelling around more than 150 countries helped shape the framework of her book; why her good friends the Dalai Lama and Deepak Chopra were so supportive in her quest; and how values are a central tenet to so much of our daily lives - and in a variety of different ways.

To find out more about Dr Mandeep Rai, go to her LinkTree: https://linktr.ee/Mandeeprai

To find out more about myself, the work I am involved in or the show – visit www.anitagoyal.com

Or to get in touch with me you can e-mail [email protected].

Thank you for listening and for all your support.