This challenge was a huge success! In this ep, you'll learn why it was so successful and how to dominate any future challenges with these tips from our winners and their respective teams! 
At the end, we have some member questions being answered as well so if you have any questions please submit via email or IG! ( details below) 

If you liked this episode please like and share with your friends and family! 🌟

You can follow us at:
@F45Hamiltondowntown
@the_effecutive (JB)
@livaligned ( Andy)

Come in for a 7 day trial at F45 Hamilton Downtown!
If you listened to this podcast you are eligible for a FREE week! :D
Email Andy at [email protected]

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