In today's episode of Learning to Thrive, we are discussing some of the most important conversations we have daily—the ones we have with ourselves. We will explore why the words and phrases, or "soundtracks", we use can shape our perceptions, actions, and ultimately, our outcomes, and offer you three strategies to implement when your soundtracks are trending towards the negative.
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Episode Links:

Learning to Thrive Ep. 4 - Soundtracks 
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Soundtracks by Jon Acuff

I Thought it Was Just Me by Brene Brown
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Show Links:

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