For many people, mindfulness is associated with moments of tranquility, meditation, and being still. What then, is the place of mindfulness when the adrenaline is pumping? Join Henry Bretz and I as we discuss mindfulness.

For many people, mindfulness is associated with moments of tranquility, meditation, and being still. What then, is the place of mindfulness when the adrenaline is pumping? Join Henry Bretz and I as we discuss mindfulness.

Ep: 40 What Rollercoasters Can Teach Us About Mindfulness

Success leaves clues. Dr Jo translates the lessons of elite performance for every person, every day. With over 25 years of experience working with elite performers, Dr Jo is a psychological Indiana Jones who steps inside the minds of the elite to help understand what makes them tick. Your potential is within your reach. Are you ready to excel?

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Ep: 40 What Rollercoasters Can Teach Us About Mindfulness

Ep: 40 What Rollercoasters Can Teach Us About Mindfulness