On this short episode, Rebecca takes you through a quick exercise to maximize the last weeks of Q1. Show Notes: Keeping the Women who made and make a difference in your world top of mind. Using these women as a source of Inspiration & Reality Check. Spotlight on a Thrive Tool: Practical Optimism by Dr. Sue Varma Join the Thrive Book Club Book: Outlive The Science and Art of Longevity Author: Dr. Peter Attia & Bill Gifford I want to join the Book Club For more information on Mindset and Mental Health go to: www.healthysolutionsbyrebecca.com to sign up for our bi-weekly Newsletter. Have a Listener Question: Email me at [email protected] and I'll answer it on air.