The Mens team placed 4th at regionals, and the Womens team placed 15th.
Dillon Hach punches his ticket to Nationals as an individual qualifier placing 11th

The Mens team placed 4th at regionals, and the Womens team placed 15th. Dillon Hach punches his ticket to Nationals as an individual qualifier placing 11th

The Mens team placed 4th at regionals, and the Womens team placed 15th.
Dillon Hach punches his ticket to Nationals as an individual qualifier placing 11th

Ep 41. 2025 Regionals Recap and An XC Nationals Preview

Relaxed and Fast showcases coach Joe Eby the Head Coach of Baldwin Wallace University’s Cross Country and Track & Field programs. In this podcast, we showcase how Coach Eby develops his athletes not only in athletics but in all areas of life. We also take a deep dive into training philosophies, how to achieve greatness in every area of life, and more!

Sports

Running

Relaxed and Fast showcases coach Joe Eby the Head Coach of Baldwin Wallace University’s Cross Country and Track &amp; Field programs. In this podcast, we showcase how Coach Eby develops his athletes not only in athletics but in all areas of life. We also take a deep dive into training philosophies, how to achieve greatness in every area of life, and more!

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Ep 41. 2025 Regionals Recap and An XC Nationals Preview

Ep 41. 2025 Regionals Recap and An XC Nationals Preview