In this episode of Healed, Hood & Holy, Coach Brittney gets real about shame — the silent trap that keeps so many women stuck, quiet, and hidden.

If you’ve ever:

• Stayed silent when you needed help

• Felt embarrassed by your past

• Carried secrets to protect other people

• Blamed yourself for trauma you didn’t cause

• Felt unworthy of God’s love or healing

…this episode is for you 💜

Coach B breaks down:

✨ Why shame keeps women silent

✨ How trauma bonds deepen the silence

✨ What God says about condemnation and identity

✨ How speaking your truth leads to breakthrough

✨ Real steps to release shame and reclaim your voice

Plus:

💬 Ask Coach B segment

💡 Encouragement to carry you through the week

📝 Reflection questions

🙏🏽 A prayer for every woman listening

📣 Announcements for support + upcoming sessions

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BOOK COACHING

Trauma recovery + life coaching now available

➡ In person (Lake City, FL)

➡ Online via Zoom

Text BOOKING to 386-389-4050

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JOIN THE HEALING ROOM

Healed Hood & Holy Foundation

Women’s Healing Support Group on Facebook

Search: Healed Hood & Holy Foundation Support Group

or message the Healed Hood & Holy page

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Let this be the day you step out of silence, into healing, and into the purpose God meant for you.

Stay healed. Stay hood. Stay holy 💜