Have you ever looked back on how you handed a situation wishing you could do it again and be less "emotional" with your response? Well let's talk about learning to regulate our emotions better.

Have you ever looked back on how you handed a situation wishing you could do it again and be less "emotional" with your response? Well let's talk about learning to regulate our emotions better.

Have you ever looked back on how you handed a situation wishing you could do it again and be less "emotional" with your response? Well let's talk about learning to regulate our emotions better.&nbsp;

EP 41. Do You Know How to Regulate Your Emotions?

Let's spill the tea about real life and fill our cup with getting better at it! It's time to go beyond self help and talk about creating Emotional Wealth so that you never feel broken again! Because the relationship you have with yourself sets the tone for the all the other relationships in your life. We’ll play out real life scenarios and true stories through honest conversation - let’s talk about it.

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Relationships

Let's spill the tea about real life and fill our cup with getting better at it! It's time to go beyond self help and talk about creating Emotional Wealth so that you never feel broken again! Because the relationship you have with yourself sets the tone for the all the other relationships in your life. We’ll play out real life scenarios and true stories through honest conversation - let’s talk about it.

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EP 41. Do You Know How to Regulate Your Emotions?

EP 41. Do You Know How to Regulate Your Emotions?