Ava Johanna is a movement instructor, breathwork facilitator, podcast host and mentor to entrepreneurs in the wellness space. During this episode we discuss Ava's journey to becoming an entrepreneur and leaving the corporate world. What breathwork is and tools for getting started with breathwork. Tips for overcoming fear, manifestation and Ava's manifestation practice she implements into her life, along with so much more!

Where you can find Ava:

- Instagram: @avajohanna

- Website: www.avajohanna.com