We often think of confidence as our prize for accomplishing things. We think we'll feel confident when we lose weight,  make more money, win that award. But often we feel a lack of self-confidence despite our weight loss, financial success, and awards. 

To increase our feeling of confidence, we have to look inward. Because here's the thing: Confidence is just thoughts we have about ourselves. Things we believe to be true. And we can choose them intentionally. On today's episode:

🌟 How to let go of confidence-busting beliefs 

🌟 Why we can hold some positive beliefs about ourselves (I'm smart, I'm a hard worker, etc) and still not be as confident as we want to be 

🌟 Two different kinds of confidence and why the difference matters 

🌟 How to generate feelings of self-confidence 

Find more good ideas at coachingwithrachel.com