Raise your hand if you struggle with procrastination.  If putting things off is getting in the way of living your fullest life, then this episode is for you.  Let's get clear on what procrastination is, why we do it, and how to stop.  Our brains are fully capable of being trained to work *for* us.  In this episode, I provide strategies that will help you create freedom from procrastination.

If you need help giving up procrastination, head over to jessicasmarro.com and schedule a time to meet with me. 

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