I did this group call with my clients and had to share with the world

Ever feel like no matter how hard you try to be “consistent,” you just end up burnt out, bingeing, or beating yourself up?

In this episode, I’m calling out the real reason why you keep sabotaging your goals, and it’s not what you think

We’re diving into the root cause that’s driving your habits, your guilt, and your overwhelm: scarcity.

This episode will shift the way you think about time, food, money, your body and ultimately yourself.

• How scarcity hides behind your need to be productive, perfect, or in control

• Subtle signs you’re stuck in lack mindset without even realizing it

• Why inconsistency isn’t about willpower , it’s about wounded identity

• Real-life examples of how scarcity shows up in food, fitness, finances, and relationships

• 4 powerful strategies to shift from survival to self-worth

“You don’t need more hustle , you need more healing"

• You’re tired of starting over every Monday

• You feel guilty resting or investing in yourself

• You want to feel free, abundant, and enough - without the pressure

If this hits home for you, connect with me on IG: Brittanys_paige