Let's dive into intuitive eating!!!

In this episode I explain what intuitive actually is and what it means, not just what the internet thinks it means. I also go over the 10 Principles of Intuitive Eating and give my honest thoughts on the process!

I also want to invite you all to a FREE webinar I am hosting on August 30th at 7pm EST! "From Dreamhouse to Fit House: A NON-stereotypical, barbie-inspired fat loss plan!"

I will be going over modern day "stereotypical" fat loss techniques and why they don't work, while giving you everything you actually SHOULD be focusing on and why it works! It will be recorded if you cannot attend live!

To register - CLICK HERE!

To work with our team, head to our website, www.teambdncoaching.com

Follow me on IG - @dr.dwyer