A wise person once said: "To love is to recognise yourself in another." In this special episode, my husband Avnish Goyal joins me as we use Valentine's Day as a springboard to discuss various aspects of our journey to and through love.

Avnish shares a wonderful framework that some may find helpful; we delve into what 'interdependence' is and the theory behind it; discuss the various phases of love and why the first one will inevitably transform; and how relationships that start off with a plan or roadmap usually have a better chance of reaching their destination than those without any.

To find out more about Avnish Goyal, go to his Twitter: https://twitter.com/avnishgoyal

To find out more about myself, the work I am involved in or the show – visit www.anitagoyal.com

Or to get in touch with me you can e-mail [email protected].

Thank you for listening and for all your support.