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Many of us are struggling today with stress and anxiety amidst personal problems, losses and tragedies. Whether we seek treatment or even get a diagnosis for what is troubling us remains questionable. I lived with PTSD for nearly ten years before being diagnosed.

Not understanding what is wrong with us when we are suffering from a mental condition, disorder or limitations can and does wreak havoc on our lives and the lives or our loved ones.

Meet my guest  Rosalyn Hui Zhang. Rosalyn is a Certified Holistic Nutritionist, Grief Recovery Specialist and Author.  In this episode, Rosalyn shares her story of a diagnosis of schizophrenia that begins in China. She shares what it was like to live believing she was schizophrenic, and ultimately, how she found holistic healing from what she now believes was a misdiagnosis. I am grateful to Rosalyn for telling her story because I learned a lot about a subject that remains taboo to talk about. I hope you will too.

TIMESTAMP:
0:00    Welcome
0:31    Meet Rosalyn
2:14    Schizophrenia diagnosis
4:43    Rosalyn's story
5:36    China's medical system
7:16    The misdiagnosis
9:32    Medication
11:55  Schizophrenia and symptoms
14:42  Sleep deprivation, paranoia & PTSD
17:28  Medication side effects
20:13  Behavioural changes
24:24  Hiding the diagnosis
28:34  Self-care
35:22  Meds or not?
38:41  Self-healing and micro nutrition
44:01  Body & spirit
47:50  Rosalyn's resources
50:25  Mental conditions and genes
53:47  Closing
54:16  End

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