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Ep 41 Setting The Standard For Coaching In Ireland w/ Luke O'Mahony
Chapters
00:00 Introduction to Evidence-Based Coaching
03:04 Transitioning from Personal Training to Online Coaching
05:47 The Importance of Empathy and Communication in Coaching
08:49 Defining the Roles: Personal Trainer vs. Coach
12:05 The Broader Picture of Coaching: Nutrition and Lifestyle
14:50 Niche vs. Generalist Approach in Coaching
17:49 Building a Diverse Client Base
20:58 The Ethics of Coaching: Balancing Client Goals and Well-being
24:01 Navigating Client Relationships and Expectations
27:10 The Role of Education and Continuous Learning in Coaching
32:58 The Importance of Body Appreciation
34:04 Long-Term Health vs. Short-Term Goals
37:02 Navigating Setbacks in Coaching
40:02 Building Resilience Through Adversity
46:42 A Day in the Life of a Coach
55:11 Quality Over Quantity in Coaching
01:00:32 The Illusion of Quick Success in Fitness Coaching
01:03:03 Defining True Health in Coaching
01:06:01 Balancing Aesthetics and Health in Client Goals
01:08:46 Navigating Social Situations and Client Relationships
01:12:04 The Importance of Language in Coaching
01:14:55 Recognizing the Limits of Coaching
01:18:14 The Value of Continuous Learning in Coaching
Where to find Luke:
Website: https://www.ihcoaching.ie/
Instagram: https://www.instagram.com/_.lom__/
My links:
1-1 Coaching: www.storeystrength.com
Instagram: www.instagram.com/sstorey94
Podcast: https://open.spotify.com/show/4vuEGUqjwxZxiEkGMuUAIt
Youtube:
https://www.youtube.com/@sstorey94
View all episodes
By Shane StoreyChapters
00:00 Introduction to Evidence-Based Coaching
03:04 Transitioning from Personal Training to Online Coaching
05:47 The Importance of Empathy and Communication in Coaching
08:49 Defining the Roles: Personal Trainer vs. Coach
12:05 The Broader Picture of Coaching: Nutrition and Lifestyle
14:50 Niche vs. Generalist Approach in Coaching
17:49 Building a Diverse Client Base
20:58 The Ethics of Coaching: Balancing Client Goals and Well-being
24:01 Navigating Client Relationships and Expectations
27:10 The Role of Education and Continuous Learning in Coaching
32:58 The Importance of Body Appreciation
34:04 Long-Term Health vs. Short-Term Goals
37:02 Navigating Setbacks in Coaching
40:02 Building Resilience Through Adversity
46:42 A Day in the Life of a Coach
55:11 Quality Over Quantity in Coaching
01:00:32 The Illusion of Quick Success in Fitness Coaching
01:03:03 Defining True Health in Coaching
01:06:01 Balancing Aesthetics and Health in Client Goals
01:08:46 Navigating Social Situations and Client Relationships
01:12:04 The Importance of Language in Coaching
01:14:55 Recognizing the Limits of Coaching
01:18:14 The Value of Continuous Learning in Coaching
Where to find Luke:
Website: https://www.ihcoaching.ie/
Instagram: https://www.instagram.com/_.lom__/
My links:
1-1 Coaching: www.storeystrength.com
Instagram: www.instagram.com/sstorey94
Podcast: https://open.spotify.com/show/4vuEGUqjwxZxiEkGMuUAIt
Youtube:
https://www.youtube.com/@sstorey94