We all know we want to workout but what kind of workout should we be doing?
Well that depends?
 
Tune in for the answers! 
 
Godspeed!

--- 

Support this podcast: <a href="https://anchor.fm/jt-anthony/support" rel="payment">https://anchor.fm/jt-anthony/support</a>

We all know we want to workout but what kind of workout should we be doing? Well that depends? Tune in for the answers! Godspeed! --- Support this podcast: https://anchor.fm/jt-anthony/support

We all know we want to workout but what kind of workout should we be doing?
Well that depends?
 
Tune in for the answers!&nbsp;
 
Godspeed!

--- 

Support this podcast: <a href="https://anchor.fm/jt-anthony/support" rel="noopener noreferrer">https://anchor.fm/jt-anthony/support</a>

Ep. 41 Should I be doing specific workouts for specific things?

What’s up Speedsters! Welcome to my podcast for the community. Get your weekly dosage of motivation about life, fitness and mental health! Support this podcast: <a href="https://anchor.fm/jt-anthony/support" rel="payment">https://anchor.fm/jt-anthony/support</a>

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What’s up Speedsters! Welcome to my podcast for the community. Get your weekly dosage of motivation about life, fitness and mental health! Support this podcast: https://anchor.fm/jt-anthony/support

What’s up Speedsters! Welcome to my podcast for the community. Get your weekly dosage of motivation about life, fitness and mental health! Support this podcast: <a href="https://anchor.fm/jt-anthony/support" rel="noopener noreferrer">https://anchor.fm/jt-anthony/support</a>

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Ep. 41 Should I be doing specific workouts for specific things?

Ep. 41 Should I be doing specific workouts for specific things?