<p>In this episode, we encourage listeners to look back on the summer not just to reflect, but to actively extract lessons that will cultivate resilience. We focus on the importance of using reflective practices as a tool for personal growth and we offer a practice within the episode. </p>

In this episode, we encourage listeners to look back on the summer not just to reflect, but to actively extract lessons that will cultivate resilience. We focus on the importance of using reflective practices as a tool for personal growth and we offer a practice within the episode.

<p>In this episode, we encourage listeners to look back on the summer not just to reflect, but to actively extract lessons that will cultivate resilience. We focus on the importance of using reflective practices as a tool for personal growth and we offer a practice within the episode.&nbsp;</p>

EP 41 Summer's End: Reflect, Grow, and Learn

Welcome to the Highly Sensitive &amp; Strong Podcast - dedicated to helping you understand and heal your anxiety, stress &amp; overwhelm. 

Join Daphnie Leigh, Holistic Anxiety Coach &amp; HSP, as we celebrate the unique traits of HSPs, and discover how embracing your sensitivity can lead to greater strength, self-awareness, resilience, and well-being. 

💬 Let’s Connect!
Instagram: @yogi_ranger
🌿 Join the Highly Sensitive &amp; Strong Community on Facebook

Education

Self-Improvement

Welcome to the Highly Sensitive & Strong Podcast - dedicated to helping you understand and heal your anxiety, stress & overwhelm. Join Daphnie Leigh, Holistic Anxiety Coach & HSP, as we celebrate the unique traits of HSPs, and discover how embracing your sensitivity can lead to greater strength, self-awareness, resilience, and well-being. 💬 Let’s Connect! Instagram: @yogi_ranger 🌿 Join the Highly Sensitive & Strong Community on Facebook

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EP 41 Summer's End: Reflect, Grow, and Learn

EP 41 Summer's End: Reflect, Grow, and Learn

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