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Right to the point. Here are three half salutations, two low lunging salutations with locust pose to warm up, three sun-salute a's, and three sun salute b's. Perfect way to get ready for your standing poses or just have a morning invigoration. (All Levels/14 Minutes)
Go to https://www.paypal.me/AdamHocke to pay what you can
More yoga podcasts available at adamyogapodcast.com
Video classes available at mfml.co/adamHealth & Safety Disclaimer
The post Ep. 41 – Sun Salute Away appeared first on Adam Hocke Yoga.
Hosted on Acast. See acast.com/privacy for more information.
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7575 ratings
Right to the point. Here are three half salutations, two low lunging salutations with locust pose to warm up, three sun-salute a's, and three sun salute b's. Perfect way to get ready for your standing poses or just have a morning invigoration. (All Levels/14 Minutes)
Go to https://www.paypal.me/AdamHocke to pay what you can
More yoga podcasts available at adamyogapodcast.com
Video classes available at mfml.co/adamHealth & Safety Disclaimer
The post Ep. 41 – Sun Salute Away appeared first on Adam Hocke Yoga.
Hosted on Acast. See acast.com/privacy for more information.