
Sign up to save your podcasts
Or
If you're the type of person that puts everyone else's needs, desires, and wants first, you're not alone. I've failed in this area too. For years I put "things", other people, accomplishments, and work ahead of myself... and it cost me physical health, mental health, emotional health, and relational health. I spent every waking hour focusing on the wrong things... but how was I supposed to fix things? The answer was right in front of my face. Time. Time to take care of me. If you've been struggling with taking care of YOU, then check out this episode for some inspiration and practical advice.
Grab my free guide to getting your body back after kids and feeling more confident in your clothes: https://tonylaprino.clickfunnels.com/onasent-fitness
Visit my website for more info on my coaching and other services: https://www.onascentfitness.com
5
1010 ratings
If you're the type of person that puts everyone else's needs, desires, and wants first, you're not alone. I've failed in this area too. For years I put "things", other people, accomplishments, and work ahead of myself... and it cost me physical health, mental health, emotional health, and relational health. I spent every waking hour focusing on the wrong things... but how was I supposed to fix things? The answer was right in front of my face. Time. Time to take care of me. If you've been struggling with taking care of YOU, then check out this episode for some inspiration and practical advice.
Grab my free guide to getting your body back after kids and feeling more confident in your clothes: https://tonylaprino.clickfunnels.com/onasent-fitness
Visit my website for more info on my coaching and other services: https://www.onascentfitness.com