In this episode, Holly and I discuss a study that examines the effectiveness of coaching while walking.

The study we are discussing in this episode is van den Berg, A. E., & Beute, F. (2021). Walk it off! The effectiveness of walk and talk coaching in nature for individuals with burnout-and stress-related complaints. Journal of Environmental Psychology, 101-641. You can access the original article here: https://www.sciencedirect.com/science/article/pii/S0272494421000943

If you enjoy my podcast, you might enjoy my new book: ‘Coaching with Research in Mind’. Available to order on Amazon: https://www.amazon.co.uk/Coaching-Research-Mind-Rebecca-Jones/dp/1138363197 or Routledge: https://www.routledge.com/Coaching-with-Research-in-Mind/Jones/p/book/9781138363199

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