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What is your D.O.S.E.?
Dopamine, Oxytocin, Serotonin, Endorphins.
What are the 12 brain foods you should know??
To make sure you are focused. You have to feed your brain some good fuel.
•1. Water
•2. Avocado
•3. Blueberries
•4. Broccoli
•5. Dark Chocolate
•6. Eggs
•7. Caffeine – Coffee or Green Tea
•8. Turmeric
•9. Walnut
•10. Salmon
•11. Pumpkin Seed
•12. Spinach/ healthy greens
5
7474 ratings
What is your D.O.S.E.?
Dopamine, Oxytocin, Serotonin, Endorphins.
What are the 12 brain foods you should know??
To make sure you are focused. You have to feed your brain some good fuel.
•1. Water
•2. Avocado
•3. Blueberries
•4. Broccoli
•5. Dark Chocolate
•6. Eggs
•7. Caffeine – Coffee or Green Tea
•8. Turmeric
•9. Walnut
•10. Salmon
•11. Pumpkin Seed
•12. Spinach/ healthy greens