Thomas M. Sterner is the author of two books 'The Practicing Mind 'and most recently 'It’s Just a Thought: Emotional Freedom through Deliberate Thinking'. Tom is the CEO of the Practicing Mind Institute. He studied Eastern and Western philosophy, as well as modern sports psychology, and in addition has also worked as a piano tech for some of the biggest names in music... Pavarotti, Ray Charles, Fleetwood Mac, Bonnie Raitt, Tony Bennett, Wynton Marsalis. Tom discovered the place where all these philosophies intersect. 'It’s Just a Thought' outlines an approach for us to consider, to first observe, and then master, our thinking.    LINKS   Visit Thomas online at  www.tomsterner.com   The Mojo Sessions website www.themojosessions.com   The Mojo Sessions on Patreon www.patreon.com/TheMojoSessions Full transcripts of the show (plus time codes) are available on Patreon.   The Mojo Sessions on Facebook www.facebook.com/TheMojoSessions   Gary on LinkedIn www.linkedin.com/in/gary-bertwistle   Gary on Twitter www.twitter.com/GaryBertwistle   The Mojo Sessions on Instagram www.instagram.com/themojosessions   If you like what you hear, we'd be grateful for a review on Apple Podcasts or Spotify. Happy listening!   © 2023 Gary Bertwistle.  All Rights Reserved.