The Audacious Black Girl Podcast

EP 42 "3 Ways to Productively Not Give a Damn"


Listen Later

Send us Fan Mail

Doing the most and taking on all the tasks doesn't make you productive. It can lead to extreme burnout and prevent you from prioritizing the things you love the most. In this episode, I offer you 3 tips to help you productively not give a damn. Once you start to be productive in a way that actually benefits you you'll be able to say eff it to all the other things without guilt or remorse.

I also mention my FREE downloadable Undoing Journal that will help you start your own undoing practice. Get it here:  The Undoing Journal

Follow the Audacious Black Girl on Instagram @ audaciousblackgirl 

Have a topic or question you want me to explore? Please email me at [email protected]!

Follow me on Instagram @audaciousblackgirl

...more
View all episodesView all episodes
Download on the App Store

The Audacious Black Girl PodcastBy Amanda L. Thomas, LCSW, Licensed Psychotherapist

  • 5
  • 5
  • 5
  • 5
  • 5

5

22 ratings


More shows like The Audacious Black Girl Podcast

View all
Up First from NPR by NPR

Up First from NPR

56,944 Listeners

Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman by iHeartPodcast

Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman

1,305 Listeners

Grits and Eggs Podcast by Deante’ Kyle

Grits and Eggs Podcast

1,927 Listeners