What if you had complete control over your body? It’ll be indeed an amazing feeling! One of the goals of biohacking is to achieve this, and there are various methods for doing so.

The word “biohacking” refers to a range of activities that revolve around using technology, biology, holistic research, and personal trials to improve your health and life. In today's audio, Brett explains the topic and its benefits in layman's terms.

In addition to being an entrepreneur and yoga instructor, Brett Harmeling is a biohacker who strongly believes in this practice. He is now a Vice President at Rockspring, a private equity real estate firm, as well as a Partner of SeekerPitch, a proprietary talent discovery platform that links jobseekers and companies. Brett is passionate about living life to the fullest and helping others do the same.

In this episode of the Working For A Dream podcast, Brett walks Patrick through his intriguing career path, in which he, like your host, pivoted into many enterprises. Your guest talks at length about biohacking, including red-light therapy, contrast therapy, and other techniques. He discusses the advantages of each, how he came to be interested in them, and his personal healing experience. Listen in to find out more.

 

What You Will Learn:

• • What biohacking your body entails. 
  • Why it is significant in today's world.
  • How it works to aid people in their recovery.
  • Why Brett is a firm believer in it.
  • How biohacking differs from conventional medicine.
  • And much more!

 

Favorite Quote:

“Biohacking is as easy as pausing for five minutes during a busy day, closing your eyes, turning off all lights and devices, and just restoring the body to its origin so that you can make better decisions.”

• Brett Harmeling

 

How To Get Involved:

Connect with Brett on LinkedIn, Instagram, Facebook, and Twitter.

Connect with Patrick on LinkedIn, Facebook, and Instagram.