As the seasons shift, so do we. In this solo episode, Beccy explores the energy of change—both in nature and in our personal lives. Just like the trees release their leaves in trust, we, too, are invited to let go of what no longer serves us.

With the Autumn Equinox marking a balance of light and dark and Aries season igniting bold new beginnings, this is a powerful time to reflect on what we’re ready to release and what we’re stepping into. Beccy shares personal insights, mindset shifts, and practical tools to help you navigate transitions with self-trust, clarity, and courage.

• What Autumn & Aries energy teach us about trusting change instead of resisting it.
• How to identify & release beliefs, habits, or commitments that no longer align.
• Why self-trust is a muscle you build (not something you have or don’t have).
• Practical grounding rituals to support emotional wellness & clarity in transition.

Join RADIANT: Beccy’s 90-day coaching program here.

Connect with Beccy Freeman here:

IG - @breathe._and._blossom

www.breatheandblossom.com.au

ABOUT BECCY FREEMAN

Beccy is a Womens’ Health Coach, Counsellor, and Candle Maker.

She has an empathic nature, a genuine curiosity and loves holding space for other women in a supportive and empowering way. 

What lights her up is connecting with women and sharing with them ways to support their health and wellness with all-natural, low tox, joyful options. 

Beccy empowers women with the knowledge that enables them to make positive and informed decisions regarding their own and their family’s health and wellbeing.

At Breathe and Blossom, you are encouraged to nurture and nourish your own soul first and foremost, when you take time to replenish your spirit it allows you to serve others from the overflow- you cannot pour from an empty cup.