During times of extreme emotional stress, what do you turn to? Dr. Kashey understands that it can be tempting to choose comforting habits that don’t ultimately help you in the long run. He helps us discern the difference between “If I take care of myself then I feel better” vs. “If I feel better then I’m taking care of myself.” The good Dr. Kashey is here to set you up for success when you hit those times of extreme emotional stress. 
Listen to Ep 42. ‘Dr. Kashey’s Fix For Feeling Guilty When You Want To Comfort Yourself (Hint: You Can! THIS way)’ Now.
Hosted by Dr. Trevor Kashey

During times of extreme emotional stress, what do you turn to? Dr. Kashey understands that it can be tempting to choose comforting habits that don’t ultimately help you in the long run. He helps us discern the difference between “If I take care of myself then I feel better” vs. “If I feel better then I’m taking care of myself.” The good Dr. Kashey is here to set you up for success when you hit those times of extreme emotional stress. Listen to Ep 42. ‘Dr. Kashey’s Fix For Feeling Guilty When You Want To Comfort Yourself (Hint: You Can! THIS way)’ Now. Hosted by Dr. Trevor Kashey

During times of extreme emotional stress, what do you turn to? Dr. Kashey understands that it can be tempting to choose comforting habits that don’t ultimately help you in the long run. He helps us discern the difference between “If I take care of myself then I feel better” vs. “If I feel better then I’m taking care of myself.” The good Dr. Kashey is here to set you up for success when you hit those times of extreme emotional stress.&nbsp;
Listen to Ep 42. ‘Dr. Kashey’s Fix For Feeling Guilty When You Want To Comfort Yourself (Hint: You Can! THIS way)’ Now.
Hosted by Dr. Trevor Kashey

Ep #42: Entitled to an Emotional Vice

Dr. Trevor Kashey can teach any intelligent person how to apply the scientific method so that they can be rational and constructive with themselves, other people, and the lives they lead. 

For over 15 years now, Dr. Trevor Kashey helps people just like you transform their minds, bodies, and lives - guiding them to feel good, and look great... by thinking straighter!

Dr. Kashey's community regularly produces life-changing transformations resulting in 8 figure businesses, gold medals, and metric tons of donated clothes that are WAY too big. 

Now open to the public, you can discover what thousands of other clients are gaining through Dr. Kashey’s extraordinary methods. Learn more at TrevorKasheyNutrition.com

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Dr. Trevor Kashey can teach any intelligent person how to apply the scientific method so that they can be rational and constructive with themselves, other people, and the lives they lead. For over 15 years now, Dr. Trevor Kashey helps people just like you transform their minds, bodies, and lives - guiding them to feel good, and look great... by thinking straighter! Dr. Kashey's community regularly produces life-changing transformations resulting in 8 figure businesses, gold medals, and metric tons of donated clothes that are WAY too big. Now open to the public, you can discover what thousands of other clients are gaining through Dr. Kashey’s extraordinary methods. Learn more at TrevorKasheyNutrition.com

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Ep #42: Entitled to an Emotional Vice

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