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Ep. 42 Handling FOMO: Integrating Your Desires and Triggers
Welcome to another empowering episode of "For the Love of Self" with your host, Heather Murphy! In this episode, Heather dives deep into the world of FOMO—Fear of Missing Out—and how it can be particularly triggering during the fun-filled summer months. Whether you find yourself feeling nostalgic or overwhelmed by others' lavish experiences, Heather provides valuable insights and practical tips on how to address these feelings.
Heather also announces an exciting 21-day Manifestation Challenge starting on August 8, 2024, designed to help you overcome roadblocks and manifest your deepest desires using embodiment practices. Join Heather as she explores the concept of integrating both light and dark aspects of yourself to create a more fulfilling and authentic life.
Tune in to discover how to transform your FOMO into a powerful gateway for personal growth and manifestation. Don't miss Heather's personal anecdotes, effective strategies, and an opportunity to finish 2024 strong!
**Key Topics:**
- Understanding FOMO and its triggers
- Utilizing embodiment practices for manifestation
- Integrating light and dark aspects of yourself for holistic growth
- Personal experiences and practical tips for dealing with FOMO
- Details on the 21-day Manifestation Challenge starting August 8, 2024
**Join the Journey:**
- Sign up for the 21-day Manifestation Challenge for transformative results
- Get your free sample of the Somatic Practices Workbook
- Follow Heather on Instagram @fortheloveof.self and TikTok @fortheloveofselfcoaching
- Don't forget to rate, review, and subscribe for more episodes!
Sign Up for the 21-Day Manifestation Challenge: https://exceptional-innovator-3885.ck.page/29cdb9652b
Let's embrace self-love and manifest the life we truly desire. Thanks for tuning in!
View all episodes
By Heather MurphyWelcome to another empowering episode of "For the Love of Self" with your host, Heather Murphy! In this episode, Heather dives deep into the world of FOMO—Fear of Missing Out—and how it can be particularly triggering during the fun-filled summer months. Whether you find yourself feeling nostalgic or overwhelmed by others' lavish experiences, Heather provides valuable insights and practical tips on how to address these feelings.
Heather also announces an exciting 21-day Manifestation Challenge starting on August 8, 2024, designed to help you overcome roadblocks and manifest your deepest desires using embodiment practices. Join Heather as she explores the concept of integrating both light and dark aspects of yourself to create a more fulfilling and authentic life.
Tune in to discover how to transform your FOMO into a powerful gateway for personal growth and manifestation. Don't miss Heather's personal anecdotes, effective strategies, and an opportunity to finish 2024 strong!
**Key Topics:**
- Understanding FOMO and its triggers
- Utilizing embodiment practices for manifestation
- Integrating light and dark aspects of yourself for holistic growth
- Personal experiences and practical tips for dealing with FOMO
- Details on the 21-day Manifestation Challenge starting August 8, 2024
**Join the Journey:**
- Sign up for the 21-day Manifestation Challenge for transformative results
- Get your free sample of the Somatic Practices Workbook
- Follow Heather on Instagram @fortheloveof.self and TikTok @fortheloveofselfcoaching
- Don't forget to rate, review, and subscribe for more episodes!
Sign Up for the 21-Day Manifestation Challenge: https://exceptional-innovator-3885.ck.page/29cdb9652b
Let's embrace self-love and manifest the life we truly desire. Thanks for tuning in!