This is a must listen if you want long term fat loss success
 
For coaching - <a href="https://forms.gle/PCjP4fbQAwsnN7xLA" target="_blank" rel="noopener noreferer">apply here</a>
Instagram - <a href="https://www.instagram.com/maureenmjcoaching/" target="_blank" rel="noopener noreferer">@maureenmjcoaching</a>

This is a must listen if you want long term fat loss success For coaching - apply here Instagram - @maureenmjcoaching

This is a must listen if you want long term fat loss success
 
For coaching - <a href="https://forms.gle/PCjP4fbQAwsnN7xLA" rel="noopener noreferrer">apply here</a>
Instagram - <a href="https://www.instagram.com/maureenmjcoaching/" rel="noopener noreferrer">@maureenmjcoaching</a>

Ep. 42 - How long will fat loss take?

This podcast is for people who want to improve their relationship with food, and feel better within themselves — without falling into another cycle of extremes, guilt, or “starting again on Monday.” Hosted by Maureen Joyce, psychotherapist in training, coach and mentor, specialising in binge eating, emotional eating, and long-term behaviour change, this podcast blends practical coaching tools with the deeper conversations most people avoid. If you’re ready to stop yo-yo dieting, rebuild trust with food and your body, and create change that actually lasts — you’re in the right place.

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Ep. 42 - How long will fat loss take?

Ep. 42 - How long will fat loss take?