In this episode I talk about my own personal health and fitness goals and wheee they are taking me next! I share exactly what I’m doing to lean out for competition as well as what my next competition is and how it impacts my current training in the gym.

Interested in working with me? I offer in person training sessions, workout programming and 1-1 nutrition coaching!

Send me an email at [email protected] or dm me on instagram @sierrareformcoaching with questions or to start working with me today!