Do you have someone chattering at you all day long and that someone is you? If so, you're in good company. This is the common human condition. Sometimes though it feels like it's getting in the way. If you've ever had that experience, you will enjoy this episode as we unpack the voice in your head. We will be talking about how to manage this ever present voice and how to use it to best effect.

Read the articles http://veraclaritas.com/do-you-have-a-lot-on-your-mind/ and http://veraclaritas.com/the-problem-with-patterns/.

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