Heeeey Grown Folk!! It’s the first episode of the new year and baby… we easing in, but we still talking our shit.

In this episode, Tierra Laray and Shekiya kick off 2026 by breaking down what we left ALL THE WAY in 2025 — bad habits, weak mindsets, and men with absolutely no game. Because why are y’all still struggling with conversation in a grown ass era?

Tierra also shares a humbling gym moment after getting completely outworked by an older lady who clearly did not come to play, reminding us that discipline will always outshine excuses, and goes on a yapper tangent about her perfect first date.

And of course, it wouldn’t be a Rated M episode without a High Thought that takes a left turn, makes too much sense, and somehow ties it all together in the most Shekiya way possible.

No Judgement, Just Vibes

Tap In, Turn Up, Take Notes

🎧 Follow the podcast page: @RatedMCauseWeMFGrown

👑 Follow the cohost:

@TierraLaray

@jus_kiyo

📬 DM your dating horror stories/advice letters or email them to: [email protected]

📲 Don’t forget to use the hashtag #WeMFGrown and tag us — let us know what you think of this week’s episode!