Inside The Mind

EP 42: 'The Pause'

Listen Later

Embark on a transformative journey with Jennifer Forster and Allie May in the latest episode of "Inside the Mind." 

They unravel the profound concept of 'The Pause' and its incredible potential to reshape our responses and navigate life's challenges.

Allie and Jennifer expertly guide us through a new approach rooted in Neuro-Linguistic Programming (NLP) principles, emphasizing the importance of how taking a moment to pause, question, and embrace self-responsibility can shift our reactions, open new perspectives, and reshape habitual responses. 


Highlights: 

  • (01:30) The concept of 'The Pause'.

  • (02:09) Noticing and questioning in 'The Pause'

  • (05:32) Moving from effect to cause and embodying self-responsibility.

  • (09:36) Creating new states and behaviors through 'The Pause.'


    • Be Updated and Join Us Here:

    • 2 Day Unleashed Leadership Dec Event: UNLEASHED 2.0

    • Instagram: INSIDE THE MIND - THE PODCAST 🎧


      • Jennifer Forster Links:

      Linktr.ee: JENNIFER FORSTER | NLP TRAINER

      Instagram:     Jennifer Forster (@jenniferforster_) 

      YouTube: Jennifer Forster (@jenniferforster7322)

      Website:       www.jenniferforster.com

      Facebook:   https://www.facebook.com/jennifer.forster1


      Allie May Links:

      Website: https://www.alliemay.love/ 

      Linktr.ee: ALLIE MAY

      Facebook: https://www.facebook.com/thealliemay

      Instagram: @alliemay_xx

      Youtube: Allie May (@alliemay_xx)

      ...more
      View all episodesView all episodes
      Download on the App Store
      Inside The MindBy Allie and Jen
      • 5
      • 5
      • 5
      • 5
      • 5

      5

      2 ratings