The Foot & Ankle Project

Ep 42 - What Is The Relationship Between Low Energy Availability And Bone Stress Injuries?

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In this episode Tim continues his mini-series on Bone Stress Injuries.

Tim discusses:

  • What is Low Energy Availability
  • Why the Female Triad is outdated
  • REDs
  • Bodily functions impacted by low energy
  • Low Energy Availability and bone strength
  • Screening tools

    • How to balance load, frequency and intensity

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    The Foot & Ankle ProjectBy Tim Pargeter
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