In this episode, we delve into the profound impact of spiritual practices on healing and transformation, particularly for couples facing sexual infidelity and betrayal trauma. Host shares insights on how stories, relationships, and habits shape us, and explores the power of spiritual practices like prayer, fasting, and community. Discover how to train, not just try, for lasting change and inner peace. Tune in for practical strategies, real stories, and spiritual wisdom that can transform your life from the inside out. Subscribe, like, and review to help us reach more people who need this message of hope.

00:38 Understanding Spiritual Formation

01:19 The Role of Stories, Relationships, and Habits

02:50 Replacing Old Influences with Spiritual Practices

04:50 Historical Perspective on Psychology and Spirituality

09:33 Deep Dive into Spiritual Practices

26:31 Practical Guidelines for Spiritual Practices

33:14 The Importance of Repetition and Patience

35:10 A Story of Lifelong Spiritual Practice

40:30 Conclusion and Invitation

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