Have you ever stepped on the scale and cried?  Have you had your goal weight on your mind?  Have you been disappointed in yourself when you stepped on the scale and you weren't at the weight you thought you should be?  Have you ever stood on the scale and promised yourself you were going to stick to your diet 100% no matter what?  I have done all of these things.  Listen to today's episode to find out how you can overcome the number on the scale and see your worth beyond your weight!