This week I’m joined by Shereen Sun, an artist, author, and acclaimed mentor who specializes in creativity and self-actualization. In our conversation, Shereen describes how creativity can be used as a powerful tool for healing and stepping into your innate power. 

We discuss ways to make time for art – whether it’s painting, drawing, singing, dancing, or whatever else helps you express yourself – and the ripple effect that those outlets have on how you show up in the world. Plus, Shereen gives us a peek inside their recently released book, Radiant Wildheart, and shares what they hope readers will take away from it. 

In episode 422 of the Embodied Podcast we discuss:

(6:53) Shereen’s journey to feeling comfortable identifying as an artist 

(10:47) How to break through the fear of being seen in your creative expression

(17:17) Healing your experience of failure through a creative practice 

(22:18) Art as a form of self-empowerment 

(32:45) Shereen’s response to people who say they don’t have time for a creative practice 

(37:22) Where the name ‘Radiant Wildheart’ comes from 

 

Resources mentioned in the episode:

• SARK books 

• The Artist’s Way by Julia Cameron

• Elemental Archetype Quiz 

 

Connect with Shereen: 

• Follow Shereen on Instagram: @radiantwildheart

• Get your copy of Radiant Wildheart: radiantwildheart.com/book

• Subscribe to Wildheart Radio: radiantwildheart.com/podcast

 

Work with me: 

• Free Series: Energy + Archetypes begins May 3 

• Check out our upcoming classes

 

Special offer: 

• FREE Download: Morning + Evening Rituals 

 

Stay in touch: 

• Slide into my DMs on Instagram: @elizabethdialto

• Subscribe to my Substack 

• Catch the full show notes for episode 422 here

• Email us with questions or feedback

• Don’t miss an episode of The Embodied Podcast