Feeling guilty after a little splurge? Let's get real about that post-purchase guilt and figure out how to shake it off.

Watch my free training on How to Lose Weight, Balance Hormones, and Get Your Body Back without Cardio, Restrictive Diets, and Spending Hours in the Gym: https://caseyshipp.com/prelaunch/?aff=1510

Sign up for my healing program: https://caseyshipp.com/bookacall/?aff=1510

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Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.

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