Following a plant-based diet has become more popular over the past decade. However, we still have so many questions about how to do it properly and if eating primarily or fully raw foods offers significantly more benefits than cooked foods. In this episode, our guests are joined by acclaimed vegan pioneer and wellness leader, Chris Kendall. Chris is the founder of the Raw Advantage, and has been following a vegan raw diet for years. He offers so much insight and wisdom with us on how we can all incorporate more raw vegan staples into our diet and offers practical lifestyle tips that he's learned along his journey on how we can lead healthier lives. Get together a big salad and get ready for answers to all your vegan and raw vegan questions. Cheers to Good Health!!
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By Jonathan and Laurena Patarkatsi
4.8
3232 ratings
Following a plant-based diet has become more popular over the past decade. However, we still have so many questions about how to do it properly and if eating primarily or fully raw foods offers significantly more benefits than cooked foods. In this episode, our guests are joined by acclaimed vegan pioneer and wellness leader, Chris Kendall. Chris is the founder of the Raw Advantage, and has been following a vegan raw diet for years. He offers so much insight and wisdom with us on how we can all incorporate more raw vegan staples into our diet and offers practical lifestyle tips that he's learned along his journey on how we can lead healthier lives. Get together a big salad and get ready for answers to all your vegan and raw vegan questions. Cheers to Good Health!!
Support the show