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Ep 43 COVID-19's Impact On The Athlete & Our Workouts
In this episode, Dr. Carmen and Coach Kimberly dive into how individuals that have had COVID-19 are being impacted in their workouts and sports post the 10-day window.
If you are someone that loves to workout or plays a sport and has had COVID-19 you may have noticed heading back to the gym or the field of play doesn't feel the same.
As a CrossFit athlete and someone that had COVID-19 returning to the gym has displayed another set of problems.
Dr. Carmen discusses Post Viral Syndrome and the consequences of going too hard too soon.
For more information about Thrive and Aligned Healing Bookclub Click Here
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By Dr. Carmen Jones ND and Coach Kimberly Jarman
4.3
1010 ratings
In this episode, Dr. Carmen and Coach Kimberly dive into how individuals that have had COVID-19 are being impacted in their workouts and sports post the 10-day window.
If you are someone that loves to workout or plays a sport and has had COVID-19 you may have noticed heading back to the gym or the field of play doesn't feel the same.
As a CrossFit athlete and someone that had COVID-19 returning to the gym has displayed another set of problems.
Dr. Carmen discusses Post Viral Syndrome and the consequences of going too hard too soon.
For more information about Thrive and Aligned Healing Bookclub Click Here